CoreHealth joins the conversation to help spread mental health awareness through Bell’s Let’s Talk Day in Canada. Check out these excellent mental wellness tools.
Bell Let’s Talk is a wide-reaching, multi-year program. Its goal is to break the silence around mental illness and support mental health across Canada. As a global partner in workplace wellness, CoreHealth shares these five mental well-being resources, which also serve as an excellent complement to existing wellness programs.
Each year, 1 in 5 people in Canada experiences a mental health problem or illness. Consequently, these challenges affect people of all ages, education levels, incomes, and cultures. By learning about mental health and spreading awareness, we create more opportunities to break stigmas. Therefore, we must actively support and empower individuals who need mental health assistance.
Fortunately, quality care sits at our fingertips. For example, online courses and programs provide easy access to self-guided exercises and one-on-one coaching with skilled experts.
If you want to equip your employees with tools to manage mental health, CoreHealth works with wellness partners who deliver specialized mental health solutions. By educating and encouraging employees, you demonstrate support for their wellbeing and empower them to seek help.
Mental Health & Wellness Tools for Employees
Among CoreHealth’s innovative wellness partners are these companies that are focused on providing employers mental health and wellness resources and support for employees:
Healbright
Healbright has been called “The Lynda.com of Therapy” and offers hundreds of videos led by mental health professionals. Healbright’s mental wellness programs make the insights of therapy accessible and stigma-free to promote peak mental wellbeing in the workplace. Their programs are also priced to be one of the most affordable solutions on the market, helping to make mental wellness accessible to companies of all sizes and industries.
SelfHelpWorks
SelfHelpWorks uses a structured cognitive behavioral training approach that focuses on the root cause of unhealthy behavior, rather than the behavior (or symptom or habit) itself. They have multiple health coaching courses including ones for smoking cessation, obesity, stress management and more. The end result is permanent, sustainable behavioral change that can be attained without the use of willpower.
Connected Mind
Connected Mind offers a fully anonymous mental health screening to find 6 common connected conditions.
Mindboost
Developed by clinicians and researchers, Mindboost is available anytime to provide integrative support through conversational self-help interventions. Acting as a coaching tool, Mindboost helps users develop positive habits and strengthen the attributes that help us connect and thrive.
About CoreHealth Technologies
CoreHealth Technologies Inc. is a total well-being technology company. Trusted by global providers to power their health and wellness programs. Our wellness portals help maximize health, engagement, and productivity for 3+ million employees worldwide. We believe people are the driving force of organizations. Supporting them to make behavior changes to improve employee health is in everyone’s best interest. CoreHealth has the most flexibility, customizations, and integrations of any software in its class. Our all-in-one wellness platform helps grow great wellness companies. Simple to sophisticated, based on you. For more information, visit the CoreHealth website.
