Guiding Employees through Seasonal Affective Disorder (SAD)

Download our infographic to see how Seasonal Affective Disorder (SAD) impacts employees—and learn practical strategies to support their mental well-being during challenging months.

This quick-reference guide also offers:

  • Actionable tips for managers and HR teams to create a more supportive environment

  • Shareable insights to raise awareness, reduce stigma, and promote year-round mental wellness

  • Common symptoms to watch for, the science behind mood chances, and how these shifts can affect workplace performance.

Subscribe to Our Blog

Stay up to date with our latest news.

You Might Also Like...

Ebook

See how wellness tech turns hybrid employee engagement from guesswork into clear, manageable progress. This guide shares three proven program models, the signals that matter and low-lift ways to launch, report, and connect teams.

Guide

Welcome to Your Guide to Wellness Technology At CoreHealth, we’ve drawn on decades of experience working with wellness professionals and providers to create this guide. Our goal isn’t to prescribe...

Guide

How healthy is your workforce?  A 2021 survey reported that 68% of senior HR leaders considered employee health and well-being, including mental health, to be a top priority. In fact, they...