Guiding Employees through Seasonal Affective Disorder (SAD)

Download our infographic to see how Seasonal Affective Disorder (SAD) impacts employees—and learn practical strategies to support their mental well-being during challenging months.

This quick-reference guide also offers:

  • Actionable tips for managers and HR teams to create a more supportive environment

  • Shareable insights to raise awareness, reduce stigma, and promote year-round mental wellness

  • Common symptoms to watch for, the science behind mood chances, and how these shifts can affect workplace performance.

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