Disconnect to Reconnect: Unplugging From Social Media
The average internet user spends nearly 2.5 hours each day on social media. While this can be a good way to stay in touch with friends and get information, it also has many negative impacts on a person’s mental state. Reducing social media use is a good first step to a healthy mind and a healthier […]
How to Create Positive Behavior Change for a Better Work Environment
Did you know that the effects of negativity on a workplace include lackluster performance, reduced energy levels, depressive feelings, difficulty overcoming obstacles, poor customer engagement, and more?
7 Great Examples of Employee Wellness Strategies That Work
Did you know that at least 72% of US employers had a healthcare cost reduction after implementing a wellness program?
Mental Health Support Takes a First-Class Seat in Aviation
Dr. Sheldon Elman, Executive Medical Consultant for Air Canada and Executive Chairman at Carebook sits down with CoreHealth to discuss the mental health challenges facing the airline industry.
Lessons From the Pandemic for Improved Health and Well-being
The last two years have been exceptionally tumultuous as we navigated a global pandemic. Now that we’re at the tail end, we reflect on the ways our health and wellness impact us every day.
Where‘s the ROI?: The Complexities of Calculating Wellness ROI
In this opinion piece, CoreHealth’s Managing Director Anne Marie Kirby gives her 20+ years of experiential insight on the complexities of calculating wellness ROI.
Employee Wellness: Key to Happy Workplaces
Employers know that workplace health is critical. The question is how healthy is your workforce? Taking a measure of employee wellness is becoming the newest metric to understand employee populations at large.
7 Wellness Ideas for Your Remote Employees
Workplace health is more important than ever, but how do you support the well-being of employees working remotely? Read this guide on wellness ideas for your remote employees.
7 Ways to Make Employee Well-Being More Fun
Did you know that 92% of organizations said providing mental health support for their employees became a much higher priority in 2021?
Visionary View on the Future of Wellness
CoreHealth’s Managing Director Anne Marie Kirby sits down with wellness leaders to discuss their visionary views about the intersections between wellness and AI, big data, collectivism, virtual reality, caring, and more.