What You Should Know About Types of Wellness Coaching

Wellness coaching comes in various formats, but they share a common goal. Paired with technology, they can offer higher employee engagement and wellness success. Find out the different types of wellness coaching here.    Most people know that to lead a healthy life, they need to eat well, engage in regular exercise, get enough sleep, […]

The Importance of Workplace Resilience

What does it mean to have workplace resilience? Why is being resilient at work important? How can you improve employee resiliency? Find out in this article. The past three years have been a time of adaptation and increased flexibility for organizations and their employees. As a natural consequence of the many changes in workplace dynamic […]

How to Support Wellness at Work for Hybrid and Remote Setups

Shifting to a remote or hybrid workspace anytime soon? We can help you get started with your employee wellness plan.    Much has changed in the workplace in recent years as a result of technology. Email replaced fax machines, instant messaging replaced phone calls, and swipe cards replaced keychains. During the height of the pandemic, […]

2022 Trends in Employee and Workplace Well-Being

Top employee well-being trends for 2022 to help enhance your employee well-being program’s relevancy and effectiveness. Recent global events have fundamentally changed the role of workplace well-being. The pandemic and its related restrictions, recent shifts to more remote workforces and greater awareness of mental health are major factors influencing these trends.  One large-scale change, dubbed […]

The Importance of Digital Wellness Micro-Learning for Busy Employees

Curious about introducing digital wellness micro-learning programs for your employees? Here’s a quick 5 minute read to get you in the know. While work-life balance is one of the top things that employees look at when considering a job offer, 77% of workers still experience burnout, and more than half of them experience it more […]

4 Requirements for a Successful Wellness Program Launch

Lost on how to craft a successful wellness initiative for your workforce? Learn about the elements that make a successful wellness program launch. Workplace wellness initiatives have become an integral part of organizations, transitioning from being a perk to becoming a must-have. Their increasing adoption in many US organizations has led to a growth in […]

How To Write A Corporate Wellness Program Proposal

Writing a proposal for an employee wellness program can be tricky. This guide lays down the basics.  Business managers and HR teams understand the importance of providing corporate wellness programs for their employees. However, since the benefits of investing in these programs often take time to make a difference for the organization, the need for […]

How to Create a Vision for Your Employee Wellness Program

Developing a corporate wellness program that works is challenging, but a clear vision supported by specific goals can help. Here’s how.  The most successful wellness programs are those that start with a well-defined purpose to solve a specific problem or meet a particular employee’s need. However, some employers skip this important step in favor of […]

The Key to Maintaining High Engagement Rates with Wellness Initiatives

Do you have low employee participation in your wellness initiatives? We’ll help you improve your employee engagement rates in this blog post. A recent survey conducted by Gartner revealed an impressive growth in corporate wellness programs. In the wake of COVID-19, 64% of organizations introduced new well-being offerings to their employees.  Interestingly, these increased investment […]

How to Maximize the Benefits of Your Employee Wellness Program

Investment in your employee wellness programs leads to increased health returns when you understand what they can do for your employees. Find out more here.  It has long been established that offering corporate wellness programs to employees brings immense benefits for all stakeholders. According to McKinsey & Company, a healthy working population can give the […]