Employee Well-Being Initiatives: Engaging Non-Traditional Workers

Key Takeaways Explore why employee well-being initiatives must include contingent and part-time workers as flexible work models continue to grow. Understand the key benefits that matter most to non-traditional workers and how inclusive support drives engagement, trust, and retention. Learn how organizations can overcome common barriers to inclusion and build well-being programs that support every […]

Sleep and Productivity: Employer Programs That Improve Rest

Key Takeaways Sleep and recovery are strategic business levers rather than personal perks, with clear links to productivity, safety, engagement, and retention. Evidence shows that recovery-focused wellness programs deliver measurable performance gains. By using platforms like CoreHealth to assess sleep data, implement targeted interventions, and measure outcomes, employers can integrate rest into daily work and […]

Building a Company Wellness Program: Steps to Success

Key Takeaways Building a company wellness program pilot in phases allows companies to test wellness initiatives on a smaller scale, gather real data, and scale only what proves effective. Clear communication, aligned incentives, and embedded evaluation are essential to drive participation and meaningful outcomes in a pilot. Scaling a program requires a structured roadmap, leadership […]

Workplace Well-being: Building a Wellness Calendar

Key Takeaways Find out how to build a successful wellness calendar through 10 essential steps, from grounding in strategy and goals to mitigating risk and strategic budgeting. Learn why creating a wellness calendar matters for your organization. Turn your calendar into actionable impact, driving workplace well-being, engagement, and positive outcomes in your business. As workforce […]

Wellness Program Budgets: How Much Should You Spend on Staff Well-being Programs?

Key Takeaways Many wellness programs still fall into “one-size-fits-all” traps — neglecting to tailor offerings to different risk levels, roles, or wellness interests. Without strong leadership alignment and cultural integration, wellness tools can feel disconnected or superficial rather than woven into real business priorities. Trust and sustainability matter: poor privacy practices, weak engagement strategies, and […]

Are Corporate Wellness Programs Worth It? Cost vs. Benefit Analysis

When you’re considering whether to invest in a corporate wellness program, the big question, and the one that usually stops decision-makers in their tracks — is: “Will this pay off?” It’s not just about being a “nice to have.” It’s about whether a well-designed wellness initiative can deliver meaningful returns for both employees and the […]

Step Up Your Employee Wellness Program: Corporate Walking Challenges That Work

Key Takeaways Corporate walking challenges are one of the most effective and inclusive employee wellness activities, especially for hybrid and remote teams. Step challenges provide structure, motivation, and measurable goals, helping employees increase daily activity with low barriers to entry. Walking at least 4,000–10,000 steps per day is associated with improved cardiovascular health, reduced stress, […]

Breaking the Silence: How to Promote Men’s Mental Health in Corporate Settings

Men’s mental health is gaining long-overdue attention in today’s corporate world. For too long, stigma and silence have kept many men from seeking support. Companies have a unique opportunity (and responsibility) to help dismantle this stigma by fostering open dialogue, creating psychologically safe environments, and offering tailored mental health resources. This article explores how organizations […]

The Hidden Price of Ignoring Employee Well Being and How to Address It

Most companies say they care about employee well-being, but their actions can tell a different story. Wellness initiatives are often fragmented, underfunded, or tacked onto existing HR programs without a clear strategy. Meanwhile, the true consequences of neglecting employee health play out quietly in the background: higher turnover, lower output, and rising healthcare costs. These […]

Designing Roles for Well-Being: How to Build Jobs That Support Health

The conversation around workplace wellness is often centered around perks like meditation apps, gym reimbursements, or mental health days. While these tools matter, the structure of the work itself — what people do every day and how they do it — is also crucial because it has a far greater impact on well-being than most […]