Winter Wellness Tips for Employers: How to Adjust Your Wellness Program for the Cold Season
Winter brings unique challenges to employee health and well-being, including increased susceptibility to illness, reduced physical activity, and the effect of shorter days. Seasonal changes can also exacerbate mental health issues, such as Seasonal Affective Disorder (SAD), leading to decreased morale and productivity. To combat these challenges, employers can adapt their wellness programs to support […]
Integrating Fitness Solutions Into the Hybrid Workplace
Hybrid work has redefined how employees stay active. Now that work happens both on-site and remotely, companies must rethink how to keep everyone moving — and not just those with access to office gyms, but also home-based teams. Integrating fitness solutions becomes a strategic imperative: businesses need inclusive offerings that engage all workers, build healthy […]
Managing Vendor Relationships in Corporate Wellness Programs
Choosing the right wellness vendors is about evaluating services but also about creating a unified experience that supports employee well-being and drives measurable outcomes. As wellness ecosystems grow more complex, corporate wellness teams must focus as much on vendor oversight as they do on service delivery. When vendors work collaboratively and strategically, organizations can streamline […]
Protecting Caregivers’ Health and Well-Being
Caregivers are the backbone of our healthcare system, providing essential support to individuals in need — whether they are family members, professional aides, or healthcare workers. However, the physical, emotional, and mental toll of caregiving is often underestimated. Because caregiving is a demanding role, it can often lead to chronic stress, exhaustion, anxiety, physical ailments, […]
5 Ways Wellness Companies Are Evolving Their Wellness Programs
Wellness companies that want to stay relevant in the corporate wellness industry must adjust their programs to upcoming trends and employees’ needs — and staying up to date is more than a matter of being competitive. On average, companies spend $17,000 per employee per year on health insurance. Improving employees’ health is a way for […]
How Seasonal Workload Fluctuations Affect Employee Stress Levels
Seasonal fluctuations in work volume, especially during peak periods such as the holidays or year-end, can place immense pressure on employees, leading to elevated stress levels. These fluctuations often stem from increased customer demand, tighter deadlines, and the need for extended work hours. For organizations, the stakes are high: unmanaged employee stress can result in […]
How Charles Martin Balances Innovation, Security, and Team Empowerment
As the COO of Carebook (CoreHealth’s parent company), Charles Martin plays a pivotal role in driving operational excellence, fostering a culture of innovation, and ensuring security in a fast-evolving health technology landscape. With over 20 years of experience in software development, Charles brings a unique perspective on what it takes to build successful teams while […]
11 Corporate Wellness Certification Programs That Boost Employee Health
As an HR professional or business leader, you know fostering employee health and well-being is essential for a thriving workplace. However, not every organization can hire a dedicated team with the right knowledge and skills. Earning a certification in employee wellness can provide you with the expertise needed to design, manage, and evaluate programs […]
5 Ways Workplace Wellness Program Providers Track Engagement
One of the main challenges when implementing a workplace wellness program is tracking engagement. Still, without it, we cannot understand the program’s effectiveness, and risk investing in initiatives that fail to meet employee needs or deliver measurable benefits. We can learn from leading companies that have developed effective methods to assess their impact. These organizations […]
Top 15 Budget Friendly Corporate Wellness Incentives For Employees
Behavior change is one of the most difficult things for people to accomplish. To change behaviors and habits, especially long standing ones, a fundamental shift in values and beliefs need to happen. Achieving Behavior Change with Wellness Incentives In most cases, unless motivated, most employees will have a hard time making healthy lifestyle changes. This […]