The Change in Workplace Wellness Programs Due to COVID-19

The pandemic has transformed the way we work, with casual clothes, Zoom calls, and virtual happy hours becoming a regular part of our working day. With the benefits of remote working comes challenges and employers need to address these before they become big problems.  Uncertainty, stress, and isolation all take their toll on employee mental […]

Vaccinations in the Workplace

As businesses prepare for a new normal, it’s important they educate employees regarding how they can protect themselves from COVID-19. Employee health and wellness has become increasingly important to business leaders, and the pandemic has only intensified this. Even individuals who were apathetic before the spread of COVID-19 are now more cautious about how their […]

6 Ways to Break Your Quarantine Habits and Prioritize Your Well-Being

COVID-19 has created a perfect storm for those who struggle with bad habits. With the sudden closure of gyms and concern over public exposure, many people have struggled with how to remain healthy and active during these unusual times. On top of changes to physical well-being, the pandemic has taken a toll on many people’s […]

How Wellness Programs Affect Employee Work-Life Balance

The pandemic has caused employees to work longer hours, resulting in poorly defined professional and personal spaces. How can companies implement effective wellness programs to promote a healthy work-life balance during the pandemic?