What You Should Know About Types of Wellness Coaching

Wellness coaching comes in various formats, but they share a common goal. Paired with technology, they can offer higher employee engagement and wellness success. Find out the different types of wellness coaching here.   Most people know that to lead a healthy life, they need to eat well, engage in regular exercise, get enough sleep, […]

The Importance of Workplace Resilience

What does it mean to have workplace resilience? Why is being resilient at work important? How can you improve employee resiliency? Find out in this article. The past three years have been a time of adaptation and increased flexibility for organizations and their employees. As a natural consequence of the many changes in workplace dynamic […]

Why Employers Should Have a Comprehensive Wellness Strategy

Curious about how your company can develop an elite wellness strategy for your employees? Read more here. Regardless of the size of your organization, there’s much to gain by investing in a comprehensive employee wellness program. Employers who provide well-being initiatives benefit by having employees that are more engaged and committed, healthier and happier. Even […]

How to Support Wellness for Hybrid Workspaces

Shifting to a remote or hybrid workspace anytime soon? We can help you get started with your employee wellness plan. Much has changed in the workplace in recent years as a result of technology. Email replaced fax machines, instant messaging replaced phone calls, and swipe cards replaced keychains. During the height of the pandemic, these […]

The Importance of Digital Wellness Micro-Learning for Busy Employees

Curious about introducing digital wellness micro-learning programs for your employees? Here’s a quick 5 minute read to get you in the know. While work-life balance is one of the top things that employees look at when considering a job offer, 77% of workers still experience burnout, and more than half of them experience it more […]

4 Requirements for a Successful Wellness Program Launch

Lost on how to craft a successful wellness initiative for your workforce? Learn about the elements that make a successful wellness program launch. Workplace wellness initiatives have become an integral part of organizations, transitioning from being a perk to becoming a must-have. Their increasing adoption in many US organizations has led to a growth in […]

How To Write A Corporate Wellness Program Proposal

Writing a proposal for an employee wellness program can be tricky. This guide lays down the basics. Business managers and HR teams understand the importance of providing corporate wellness programs for their employees. However, since the benefits of investing in these programs often take time to make a difference for the organization, the need for […]

How to Create a Vision for Your Employee Wellness Program

Developing a corporate wellness program that works is challenging, but a clear vision supported by specific goals can help. Here’s how. The most successful wellness programs are those that start with a well-defined purpose to solve a specific problem or meet a particular employee’s need. However, some employers skip this important step in favor of […]