How Micro Breaks can Boost Employee Mental Health
After a turbulent few years, it’s no surprise that employee mental health has taken a significant hit. Regulating mental health while at work is an important part of corporate wellness and provides an opportunity to take charge of workforce wellbeing. Taking micro breaks is a small, but powerful, way to improve overall employee wellness.
Aviation Safety – It’s all about Human Performance and Employee Wellness
For over 20 years aviation has been implementing Safety Management Systems (SMS) – a proactive risk management strategy to identify hazards and preemptively introduce actions to reduce the associated safety risks before they result in an incident. Comprised of company-wide processes with an organizational structure to support them, and sometimes further supported by employee wellness […]
Disconnect to Reconnect: The Benefits of Unplugging From Social Media
The average internet user spends nearly 2.5 hours each day on social media. While this can be a good way to stay in touch with friends and get information, it also has many negative impacts on a person’s mental state. Reducing social media use is a good first step to a healthy mind and a healthier individual.
How to Create Positive Behavior Change for a Better Work Environment
Did you know that the effects of negativity on a workplace include lackluster performance, reduced energy levels, depressive feelings, difficulty overcoming obstacles, poor customer engagement, and more?
7 Great Examples of Employee Wellness Strategies That Work
Did you know that at least 72% of US employers had a healthcare cost reduction after implementing a wellness program?
FREE Wellness RFP Template and Tools to Find the Best Wellness Portal
Is it time to find a new wellness portal to manage your employee wellness programs? Whether you’re going through an RFP process or not, check out these free resources to start your wellness vendor search.
Mental Health Support Takes a First-Class Seat in the Airline Industry
Dr. Sheldon Elman, Executive Medical Consultant for Air Canada and Executive Chairman at Carebook sits down with CoreHealth to discuss the mental health challenges facing the airline industry.
Lessons From the Pandemic for Improved Health and Well-being
The last two years have been exceptionally tumultuous as we navigated a global pandemic. Now that we are approaching the light at the end of the tunnel, we are reminded of the myriad ways our health and wellness impact us every day.
Where‘s the ROI?: The Complexities of Calculating Wellness ROI
In this opinion piece, CoreHealth’s Managing Director Anne Marie Kirby gives her 20+ years of experiential insight on the complexities of calculating wellness ROI.
Will Wellness be the New Metric Companies use to Understand Employees?
Employers know that workplace health is critical. The question is how healthy is your workforce? Taking a measure of employee wellness is becoming the newest metric to understand employee populations at large.