How to Support Women’s Health at Work – 4 Strategies

National Women’s Health Week serves as a reminder to prioritize women’s wellness as a major component of overall employee health. The workplace presents an opportunity to do just that, as over 46% of the workforce is female. Here, we discuss key ways to boost women’s health at work – and how empowering women really means […]
Building a Resilient Workplace: Tips for Managing Employee Stress

Work stress has reached an all-time high. Manage your team’s experience and culture with our 5 tips to help employees boost resilience and lower stress.
International Day of Happiness: Boost Organizational Culture for Employee Health Wellness

As the UN International Day of Happiness approaches, take the opportunity to look out for the mental health wellness and happiness of your workforce. It boosts organizational culture and makes business sense too.
International Women’s Day 2023 – Why it Impacts Employee Wellness

March 8 marks International Women’s Day, an opportunity to raise awareness of women’s needs and contributions, and take more action toward supporting women within our sphere of influence and around the world. This year’s campaign theme is #EmbraceEquity. As a global digital wellness company, we have seen the rise of awareness around women’s health and […]
Leveraging the Power of Nutrition to Boost Employee Wellness

March is National Nutrition Month – an opportunity to explore the ways that focusing on healthy eating can create an organizational culture of health and boost employee wellness. Nutrition is a critical part of health and wellness that creates the foundation for total health, and can boost energy, productivity, and quality of life. Rediscovering Healthy […]
3 Reasons Workplace Stress Management Plans Fail and How to Fix Them

Many employers invest in stress management plans but fail to get good results. Find out the reasons why. Employers play a critical role in helping their employees adopt healthier behaviors at home and in the workplace, and workplace culture often sets the tone. Because it’s an issue that affects everyone from time to time, most […]
Heart Health for Employee Wellness

February is officially recognized as Heart Month across the United States to bring awareness to the importance of taking care of cardiovascular health. Heart disease, also known as cardiovascular disease, is the leading cause of death for both men and women in the U.S. and Canada, and includes heart attack, stroke, cardiac arrest, congestive heart […]
How Financial Wellness can Boost Overall Employee Health

Financial stress is trending.
Your Complete Guide to Health Risk Assessments

The options for health risk assessments have exploded over the last 3 years. There are many tools available to help health and wellness specialists with program management, and it can be overwhelming to navigate. Don’t worry – we’ve got your back to fill you in on the options.